Starting Wednesday 1st January 2025
** Daily challenges
** Weekend Projects
** Smart Swaps Checklist
** Strategies, tips and recipes to give you an extra boost
Embark on a transformative journey to rekindle your health and wellness through the power and simplicity of a raw, plant-based lifestyle.
This isn’t about jumping into living 100% raw and plant based - unless you really want to.
Add in new activities - little by little - throughout January.
Each carefully crafted activity will guide you toward a healthier, more vibrant you, as you (re)discover the unadulterated beauty of whole, raw foods.
Lots of tips and techniques to inspire you to get you on the raw food path... and to stay there.
You may have heard about how making small incremental changes is a less pressured, more lasting way of making lasting change happen. When we start to include one healthy habit at a time, it can encourage us to do more.
After the indulgences of the festive season, January is the perfect time to rejuvenate, reenergize, and renew for the year ahead.
If you are looking for a raw reboot starting point, now is a good time to do it.